‘Fitness World Workouts’ Category

Pulling Exercises Often Neglected and Significantly Important

Unfortunately I learned this lesson the hard way. For years I had been the queen of finishing off my cardio workouts with some… 0

Maximizing Your Maximus Workout

Slim and trim those legs with this awesome butt burner workout! Perform this routine three times each week on alternating days to see… 0

3 Useful Pieces Of Advices If You Want To Start Doing Pelvic Exercises

This type of exercises is specially designed for women that have urinary incontinence or women that want to strengthen the muscles around their… 0

Weight Training Tips That Will Make You Huge

When building muscle, you may imagine several months of hard work in the gym. The truth is that building muscle is as much… 0

My Real Review For The Horizon Fitness EX-59 Elliptical Trainer

I was searching for beginner level elliptical trainers, and after a lot of looking, I found that the Horizon Fitness EX-59 and the… 0

Best Bootcamp

Inspired by the military and the workouts they engage in, boot camps have infiltrated and taken over the role of primary fitness training,… 0

Different Ways to Exercise at the Gym

One of the biggest benefits of working out in the gym is that you will have tons of options for how you can… 0

How To Lose Weight The Military Way

The workouts and routines that people in the military do are effective when it comes to weight loss. These exercises are not only… 0

4 Extreme Sports That Double as Exercise

Exercise is something that everyone needs to take part in. It is advised that you spend at least 30 minutes a day exercising… 0

How Much Protein for Fitness Training

A common issue among the people who practice fitness or weight training is not knowing their daily ideal protein intake. Considering that protein… 0

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